Weight Loss Tracker

Thursday, November 29, 2012

Fat Fighters to the RESCUE!

Salutations Friends!
Hope this blog finds you all doing well, especially now that most of you are over "hump-day".  I can't believe the way time is flying by these days, can you? Christmas is going to be here before we know it! I am trying my best to enjoy this time, before it's all over and done with.  From here on out, I am going to make a conscious effort to enjoy each day for the next month, remembering the reason for the season and enjoying family and friends!

In the next month, I know there will be a lot of goodies that I will have to deal with and make an effort to not undo all I have done in the last few months.  With the next cycle of my diet looming right after the start of the new year, I am trying to keep on the road of weight loss and try not to venture down the road of weight gain!!! Ah, but what a slippery slope it is! I am constantly amazed at how easily it is to get distracted and start down that path, sometimes,  it happens without even really realizing it! But instead of focusing on why I can't have certain foods, or why i might have to work harder than some other people do, I have decided to focus on things like "garbage in-garbage out"!!!

 I have made an effort to think about what I put in my mouth and what effect it will have on me tomorrow.  Recently, I had a great experience that was a great lesson!!!  There was a day recently at work, when 3 of us had decided to channel our inner baker and brought in treat for everyone.  3 count them 3 chocolate cakes!!!  I was having one of those days; usually they wouldn't have bothered me, but, it's amazing how easily temptation can take over when you let your guard down! So, I ate chocolate cake, quite a bit actually.  Well, besides feeling guilty, I figured "oh, well. tomorrow is another day. Pick yourself back up and get back on the wagon tomorrow!". Well, easier said than done.  I got back on the wagon he next day, but not without feeling like dirt!!!!  It was amazing how horrible I had felt from consuming so much sugar the day before...UGH!!!! So, lesson learned!!! 

So, my goal this season is to stay on track to start the new year continuing to travel "down" the hill of weight loss and not have to make up lost ground!!!! I hope all of us can achieve success and not start the new year feeling guilty or like failures!!! 

Here is one of the things I will continue to use in the next few weeks: Ultimate Fat Fighters will never be far from my reach, just in case!

Here it is as promised! the Fat Fighters Video....this little demo video shows how the Ultimate Fat fighters work! It's pretty amazing to see them in action!


Tuesday, November 27, 2012

Fighting the Holiday Bulge

I don't know about you, but I can't believe we are already past our Thanksgiving celebrations and on our way to celebrating the Christmas season! Around the holidays at our house there is always enough food for an army! I'm not sure where that comes from, but there aren't that many of us! But if  you don't have a place to go for christmas, stop by, we'll fix a plate for you! :) This year is a little different, I am now 40 lbs lighter and intend to keep it that way! So, what's my strategy?!? Well, first of all, I don't believe in deprivation of any sort! But, I am a true believer in moderation!  So, here's the game plan...keep those portions smaller rather than larger, get some exercise and keep my Fat Fighters close at hand, just in case!
Advanced Formula Fat Fighters
Fat Fighters are a life saver for this time of year; they are an all natural formula that I take 15-60 minutes after eating a heavier meal, like the ones that are in my near future.  The great thing about Fat Fighters is that they work in my stomach, so no emergency runs to the bathroom like some of the other products out there on the market; and the best part is they absorb up to 19g of fat and up to 73% of carbohydrates so that your body doesn't!  I tell ya, they have become one of my secret weapons!!! 

Here is how they work:
If you are interested in getting the same great results and a little help getting throughout this holiday season without packing on the pounds, check out morineb.myitworks.com . 

Sign up to be a Loyal Customer and receive Fat Fighters at the wholesale price of $23.

Stay Tuned for my video demonstration of how Fat Fighters work, you'll be amazed!

So, for this holiday season, be HEALTHY, be HAPPY, be GRATEFUL, and above all be a better YOU!
Peace and Blessings!

p.s. Don't let this happen to you! HAHA! :)
Or Even better try the Here Comes Skinny Claus Package for the same price
*package also includes Ultimate ThermoFit for $109!!!

Monday, November 26, 2012


to find out more information, please visit:

so...here goes! I'm back to the world of blogging after being absent for a few years after a very feeble attempt. 2012 has been a year to remember; LOTS of ups and downs, but so far I have survived! After a very bumpy stretch in the road this past year, I decided enough was enough; it was time to lose some weight!!!
Let me give you a little background, the last 2 1/2 years, I have done quite a bit of work at trying to lose  the extra pounds I had been carrying around for a long time.  I had done exactly what everyone tells you to do; I saw the doctor, who tried to talk me into gastric bypass, I even went to the informational meeting to get more information about it, saw multiple dietitians,  worked out with a personal trainer twice a week...BELIEVE me I tried everything! I had visited the doctor, had blood work done to see if we could discover anything, but NOTHING!!! I was completely devastated! This next statement may sound a little conceded and egotistical, but it is the truth...I was utterly tired of people telling me I had such a pretty face.  I don't know about you, but, as nice as a compliment as it was, I was tired of hearing it! Every time someone said it, all I could think was "Just don't judge the rest of me", even thought I knew they already had.  It was quite depressing!

Fast forward a few years...after all but giving up on losing weight, I had a conversation with a client of mine about his obvious weight loss.  I was shocked to find out that he had lost weight on a diet I though was a COMPLETE hoax!!! He had done the HCG diet under the supervision of his doctor, as intelligent of a man I know he is, I thought he was crazy...at first...
After having a detailed chat with my client, I decided to do some research of my own.  Long story, short, I found a doctor in my area that prescribes medical grade HCG.  After my first consultation appointment with her, I knew I was going to give this a whirl. Not only did I have a glimmer of hope of losing weight on the diet, Dr Riegg also told me I had signs of hypothyroidism.  AH-HA!!!! could this be one of the reasons I had tried, and tried, and tried to no avail in my weight loss?!? Call me crazy, desperate, hopeful, whatever you like, but I thought this may be my last chance at losing weight before resigning to surgery.  Well, I won't keep you in suspense any longer...in the 6 weeks I was on the HCG diet I lost a total of 38.5 lbs. I was thrilled!!! You have no idea what it feels like to go shopping for smaller clothes and while in the dressing room, have to ask the sales clerk for the next smaller size!!! It is an amazing feeling!

Now onto the second part of this ongoing journey; one of my biggest fears of losing weight is loose skin!  I am a huge chicken when it comes to things like surgery, so a tummy tuck is way out of the question for this gal.  But, what is one to do???? Well that brings me to It Works Global...a friend of mine was promoting these crazy wrap things on Facebook.  I was skeptical...but it was worth a try, if I could avoid surgery!!!!

My first wrap, I lost a total of 6 inches off of my tummy!!! I was hooked! So, here we go on the rest of this amazing journey! I am wrapping on a regular basis to tighten and firm this tummy and the back of my arms, and in January, I start on another round of HCG! Can't wait to see what happens on 2013!!!

Peace and blessings!